A new study done by researchers at the University of Eastern Finland discloses that there can be a decrease in the risk of cardiovascular ailments, such as stroke or heart attacks, in individuals who opt for regular saunas sessions. This confirms that the advantages of a DIY sauna rooms for our body go beyond merely…
Tag: sauna rooms
Incorporating Sauna Sessions to Skin Care Regimen
Are you thinking beyond your basic skincare routine? Do you want to do something unique than cleansing, toning and moisturizing? If yes, then you can get a beautiful, naturally glowing complexion by building sauna rooms. This means you can consider taking sauna session in the comfort and convenience of your own home and have great…
5 Reasons to Buy Outdoor Saunas
Are you looking to buy a sauna? If yes, you have two options to choose from. You can get an outdoor sauna or build one indoors. Both are functional and appealing in their own approach. There are some pretty compelling reasons to get outdoor saunas than their counterpart. In fact with the rise of outdoor…
The Significance of Outdoor Saunas at Home
When you are looking to invest in sauna, you will have two choices to choose from. You can buy an outdoor barrel sauna or the one that is used in the indoor. Both are attractive and functional in their own way. But there are pretty appealing reasons to get outdoor saunas at home. With the…
7 Best Reasons to Invest In Home Saunas
Now you’ve decided to enhance your wellness and overall health with a sauna, how do you know the significance of saunas? Many people stand on the fence that whether home saunas or saunas are useful for their well being. Here are a few reasons that will explain the functionality of saunas installed at home: Overall…
Weird yet Interesting Real Saunas Around the Globe
We all know that sauna has many health benefits such as it helps in improving blood circulation, sweating, boosting immune system, toning up muscles, providing relief from sleeping disorders, mental agility, and much more. But do you know there are many weird yet interesting saunas around the world? Want to know where these saunas are…
Know About the Different Options Available for Building Your Sauna Rooms
More sauna rooms are perhaps built and set up by their owners rather than being installed by expert professionals. Design Options:- There is a wide variety of modular sauna kits, which can be either traditional designs of pre-built panels that can be assembled together to convert into a fully functional sauna room or custom size…
7 Simple Ways Home Saunas Can Make Your Life Better
The name “sauna” sounds interesting in the freezing winter. As snow falls and the mercury level keeps all time low, the thought of getting into a sauna room built in your home may feel too irresistible. Of course, warmness isn’t the sole thing that home saunas are meant for. Experts recommend them to include in…
Wood Fired Sauna Heaters:The Quality & Design for a Real Finnish Experience
Sauna, actually a Finnish term used in fitness and therapy circles all across the world, is best known for its great healing effect. It has been part of Finnish bath culture for more than 2000 years. Half of the Finns are seen using saunas for health/fitness, family gatherings, and as a location for social fun.…
How to Keep your Sauna Room in Top Shape?
Using a sauna offers many proven health benefits (both physical and mental). These days, people have found sauna a new natural way to improve wellness, health, and lifestyle. You can enjoy many health benefits by using sauna such as increasing blood flow, healthier looking skin, sooth muscles, increasing metabolic rate, detoxification (of the body), less…